Nutritional Value in Beef Poblano Tacos
Prep & Cook Time: lx+ min.
Cook Within: 5 days
Difficulty Level: Like shooting fish in a barrel
Spice Level: Mild
All ingredients are individually packaged, simply our central facility is not certified allergen-free. Furthermore, ingredient contents may vary. Please check ingredient packaging for allergens and nutrition facts. If you take serious allergies, please apply your best judgment or consult a wellness professional person to decide if our meals are safe for you!
A note about serious food allergies
In Your Box (serves 2)
- 10 oz. Ground Beefiness
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- 4 fl. oz. 2% Milk
- 1 Poblano Pepper
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- two Green Onion
- ½ oz. Tortilla Strips
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- 2 tsp. Salted Butter
- 2 tsp. All-Purpose Flour
- one tsp. Fajita Seasoning
Contains: FD&C Blueish No. one, FD&C Blue No. 2, FD&C Reddish No. 40, and Sulfites
Nutrient intolerance information
Due to our simply-in-time sourcing model, nosotros may have to send y'all a substitute ingredient. Not to worry! We make sure every ingredient sent to you lot meets our high quality standards. We'll continue you informed should a switch occur, and then please bank check the ingredient labels in your repast purse.
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Nutrition (per serving) Gqyy2rqB
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Calories
770 -
Carbohydrates
61g -
Fatty
40g -
Protein
39g -
Sodium
1240mg
Recipe Steps
You Will Need
- Table salt
- Pepper
- 1 Small Pot
- 1 Large Non-Stick Pan
Before You Cook
Cooking Guidelines
To ensure food condom, the FDA recommends the following every bit minimum internal cooking temperatures:
- Steak and Pork 145° F (rest cooked meat, 3 minutes) |
- Seafood 145° F |
- Chicken 165° F |
- Basis Beef 160° F |
- Ground Turkey 165° F |
- Ground Pork 160° F
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Ready the Ingredients
WRITTEN
Trim and thinly slice green onions on an bending, keeping white and green portions dissever.
Stem poblano pepper, seed, and cutting into i/2" die .Poblano peppers can vary in spice level; most are balmy, but a few can be quite hot. Wash hands and cut board subsequently prepping.
[Moving-picture show: green onions two piles, poblano]
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Cook the Ground Beef
Identify a large non-stick pan over medium-high heat. Add footing beef to hot pan.
Suspension up meat until no pink remains and beef reaches a minimum internal temperature of 160 degrees, 4-6 minutes.
Transfer ground beef to a plate. Continue pan over medium-loftier estrus.
[PIC: ground beef on plate]
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Cook the Peppers
Add poblano and white portions of dark-green onions to hot pan. Stir often until lightly browned, 3-4 minutes.
Add footing beefiness, seasoning blend, demi-slippery, and one tsp. water. Stir until combined and wamred through, 1-two minutes.
Remove from burner.
[Moving-picture show: beef poblano in pan]
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Make the Sauce
Place 2 tsp. butter ( not included in your box) in a small-scale pot over medium heat. Allow melt.
In one case butter has melted, add together 2 tsp. flour ( not included in your box). Stir ofttimes until a gilded brown paste forms, 3-5 minutes.
Add 1/two cup milk ( non included in your box) and bring to a simmer. Once simmering, stir occasionally until thickened, 2-3 minutes.
Remove from burner and stir in cheese, 1/iv tsp. salt, and a pinch of pepper.
[Pic: cheese thick sauce in pot]
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Terminate the Dish
Wrap tortillas in a damp paper towel and microwave until warm, 30-60 seconds.
Plate as pictured on forepart of card, filling tortillas with ground beef and peppers, cheese sauce, green portions of green onions, and **tortilla strips. Bon appétit!
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Source: https://www.homechef.com/meals/cheesy-beef-and-poblano-tacos-34bf3570-365c-4dc6-ba60-c4e4056802a2
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